Microguide

Family Digital Rules & Expectations

Family Digital Rules & Expectations helps families agree clear, age-appropriate tech boundaries, so everyone knows what’s expected and what to do if something feels wrong. It supports consistent, fair rules that reduce conflict and build trust.

For: Parents and carers
Free preview

What matters most

These are the areas that usually make the biggest difference in everyday household digital safety.

  • Clear up front expectations that are easy to remember and followKeep rules simple and specific so children know exactly what’s allowed without needing constant reminders or negotiation.
  • Consistency (rules applied predictably, not mood-by-mood)Apply rules the same way each time. Changing expectations depending on mood or situation leads to confusion and boundary-testing.
  • A simple “tell us early” culture when something feels offEncourage children to speak up quickly if something doesn’t feel right, without fear of punishment or overreaction.
  • Boundaries around communication (who you can message / reply to)Be clear about who it’s okay to talk to, and when to ignore, block, or report messages from unknown or inappropriate contacts.
  • Boundaries around spending, downloads and subscriptionsSet clear rules on what can be downloaded or purchased, and when permission is needed, to avoid mistakes and unexpected costs.
  • Sleep and downtime protections (especially evenings and bedrooms)Create clear limits around device use in the evenings and overnight to protect sleep, rest, and offline time.
Full guide

What the full guide covers

The complete guide is designed to move from understanding the issue to applying realistic settings and routines.

What to keep in perspective

Context that helps you avoid overreacting, underreacting, or focusing on the wrong risks.

Sensible defaults

Practical starting settings and routines that work for most households.

What to watch for over time

Things that may need to be reviewed as devices, accounts, habits and family circumstances change.

Want help setting family digital rules and expectations?

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